New Parent
Group & Private Classes
Having a baby is a magical transition but it is also a time of big changes as you try to navigate your way down the unknown path of parenthood. When your baby first arrives you experience the joys as well as face the huge challenges often struggling to find the right answers!
I want you to feel confident in all things parenting.
New Parent Class
Your Guide to Life with
Your Newborn!
This class is designed to prepare new parents for the big changes that happen after your baby is born. Are you ready for your new life after your baby arrives? Most people definitely are not!
Much more than a newborn care class you will learn everything you need to know about caring for your precious newborn including the physical and emotional changes for the birthing parent, shifts in new family relationships, postpartum planning and so much more.
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✺ What to expect after birth in postpartum (all the stuff they don’t tell you!)
✺ Baby care basics; diapering, bathing, baby massage, and much more…
✺ Building your relationship with your baby, understanding and responding to your baby’s language, becoming a baby whisperer!
✺ Why babies cry and how to help soothe and calm them
✺ Supporting newborn sleep, creating a safe sleep environment, newborn sleep states
✺ Bonding with your baby: skin to skin, contact napping, and babywearing
✺ Postpartum recovery and self-care
✺ Breast, bottle, combination feeding instructions.
✺ Full feeds, milk transfer, how to know your baby is getting enough
✺ Parenting teamwork strategies, communication, and transitions
✺ Breastfeeding Basics
✺ Digital Om Baby New Parent Resource Library and digital Om Baby Newborn Sleep Resource Library
Three, 90 min classes
(includes time for Q & A)Location: Provided Zoom Link
Classes fill fast so make sure to enroll early!
Newborn Sleep Class
Get guided support to help you build a solid sleep foundation for your baby from birth and get the rest you need too!
If you’re worried the first few months of birth will be filled with sleepless nights and exhaustion — it doesn’t have to be!
After they’re born, babies don’t know how to sleep outside of the womb so you have to teach them (notice we don’t say train). Most brain development happens when the baby is sleeping and 50% of that time is in deep sleep, which is much more than an adult’s.
Wouldn't it be better to set up a healthy sleep foundation from the beginning that could potentially prevent a crisis from happening?
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✺ Supporting newborn sleep, creating a safe sleep environment
✺ Understanding the importance of newborn sleep, brain development, and newborn sleep states
✺ Soothing and calming a fussy baby
✺ Learning your baby’s sleep biology and how newborn sleep works
✺ Swaddling, sound machines, and other sleep tools
✺ Sleepy cues and age-appropriate happy awake windows to have a well-rested baby!
✺ Essential nap and night sleep routines for baby
✺ Understanding independent sleep
✺ Establishing full feeds for better sleep success
✺ Even more help with days, nights, and other common newborn concerns
✺ Sanity-saving sleep tips for your family’s unique needs
✺ The Om Baby Sleep Resource Library
Two, 90 minute classes
(includes time for Q & A)Location: Provided Zoom Link
Classes fill fast so make sure to enroll early!
Group Class Bundle
Get the most comprehensive education to ensure a smooth transition from Womb to World support with my group class bundle, combining my New Parent and Baby Care Bootcamp + Newborn Sleep Class!